Caffeine, sugar & calorie database

Caffeine, Sugar, and Calorie Calculator for 440+ Drinks

Name: OnBoard Drink Nutrition Database
Creator: OnBoard
License: http://onboard.gdani.app/privacy

Search coffee, tea, soda, juice, beer, wine, spirits, and energy drinks. Every number is a range per 100 ml, scaled to a real serving - change the serving size and the whole table recalculates.

442 drink types across 13 categories. Values are typical ranges, not a single brand's exact recipe - see the FAQ below for why.

Serving: ml = oz

Showing 442 of 442 drinks

Drink	Category	Caffeine	Sugar	Calories	ABV
Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Amber Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Barleywine	Beer	0 mg	2-11 g	284-426 kcal	8-12%
Berliner Weisse	Beer	0 mg	1-7 g	89-160 kcal	3-4%
Bitter Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Bock	Beer	0 mg	1-7 g	195-302 kcal	6-8%
Brown Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Doppelbock	Beer	0 mg	2-11 g	248-390 kcal	7-10%
Double Ipa	Beer	0 mg	1-7 g	231-337 kcal	7-10%
Dubbel	Beer	0 mg	2-11 g	213-320 kcal	6-8%
Dunkel	Beer	0 mg	1-7 g	160-231 kcal	4-6%
ESB	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Fruit Beer	Beer	0 mg	4-21 g	142-266 kcal	4-7%
Gose	Beer	0 mg	2-11 g	106-195 kcal	4-6%
Hard Seltzer	Beer	0 mg	0-11 g	89-160 kcal	4-6%
Hazy Ipa	Beer	0 mg	2-9 g	195-302 kcal	6-8%
Hefeweizen	Beer	0 mg	1-7 g	142-213 kcal	4-6%
Imperial Stout	Beer	0 mg	2-11 g	248-390 kcal	8-12%
Ipa	Beer	0 mg	1-7 g	178-266 kcal	6-8%
Kolsch	Beer	0 mg	0-4 g	124-178 kcal	4-5%
Lager	Beer	0 mg	0-4 g	124-178 kcal	4-6%
Lambic	Beer	0 mg	4-21 g	124-248 kcal	4-7%
Milk Stout	Beer	0 mg	2-11 g	160-266 kcal	4-7%
Non-alcoholic Beer	Beer	0 mg	4-11 g	53-106 kcal	0%
Pale Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Pilsner	Beer	0 mg	0-4 g	124-178 kcal	4-6%
Porter	Beer	0 mg	2-11 g	160-266 kcal	4-7%
Quadrupel	Beer	0 mg	4-14 g	284-426 kcal	9-12%
Radler	Beer	0 mg	14-28 g	124-213 kcal	2-4%
Red Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Saison	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Schwarzbier	Beer	0 mg	1-7 g	142-213 kcal	4-6%
Session Ipa	Beer	0 mg	1-5 g	106-178 kcal	4-5%
Shandy	Beer	0 mg	14-28 g	124-213 kcal	2-4%
Sour Beer	Beer	0 mg	2-14 g	124-231 kcal	4-7%
Stout	Beer	0 mg	2-11 g	160-266 kcal	4-7%
Trappist Ale	Beer	0 mg	0-5 g	124-213 kcal	4-6%
Tripel	Beer	0 mg	2-11 g	248-355 kcal	8-10%
Wheat Beer	Beer	0 mg	1-7 g	142-213 kcal	4-6%
Witbier	Beer	0 mg	1-7 g	142-213 kcal	4-6%
Black Coffee	Coffee	60-144 mg	0-2 g	2-12 kcal	0%
Breve Latte	Coffee	48-168 mg	5-12 g	216-432 kcal	0%
Bulletproof Coffee	Coffee	60-144 mg	0-2 g	192-600 kcal	0%
Cafe Bombon	Coffee	48-128 mg	10-20 g	64-144 kcal	0%
Cafe Con Leche	Coffee	48-216 mg	5-17 g	60-240 kcal	0%
Cafe Cubano	Coffee	90-168 mg	3-7 g	15-36 kcal	0%
Cafe De Olla	Coffee	60-144 mg	7-24 g	36-108 kcal	0%
Cappuccino	Coffee	48-216 mg	5-17 g	60-240 kcal	0%
Cold Brew Coffee	Coffee	108-288 mg	0-2 g	2-12 kcal	0%
Con Panna	Coffee	54-144 mg	2-7 g	27-126 kcal	0%
Cortado	Coffee	54-144 mg	2-7 g	27-126 kcal	0%
Dalgona Coffee	Coffee	60-240 mg	24-54 g	180-480 kcal	0%
Espresso Tonic	Coffee	60-160 mg	6-20 g	30-100 kcal	0%
Espresso-based Coffee	Coffee	38-300 mg	0-18 g	3-180 kcal	0%
Flat White	Coffee	48-216 mg	5-17 g	60-240 kcal	0%
Frappe Coffee	Coffee	60-240 mg	24-54 g	180-480 kcal	0%
Freddo Cappuccino	Coffee	48-216 mg	5-17 g	60-240 kcal	0%
Freddo Espresso	Coffee	90-180 mg	0-1 g	1-5 kcal	0%
Iced Latte	Coffee	48-216 mg	5-17 g	60-240 kcal	0%
Iced Mocha	Coffee	60-240 mg	24-54 g	180-480 kcal	0%
Instant Coffee	Coffee	48-108 mg	0-2 g	2-10 kcal	0%
Latte Macchiato	Coffee	60-210 mg	6-21 g	75-300 kcal	0%
Lungo	Coffee	96-156 mg	0-1 g	1-6 kcal	0%
Macchiato	Coffee	54-144 mg	2-7 g	27-126 kcal	0%
Marocchino	Coffee	54-144 mg	2-7 g	27-126 kcal	0%
Mocha	Coffee	60-240 mg	24-54 g	180-480 kcal	0%
Nitro Cold Brew	Coffee	108-288 mg	0-2 g	2-12 kcal	0%
Raf Coffee	Coffee	60-270 mg	18-60 g	180-540 kcal	0%
Ristretto	Coffee	60-120 mg	0 g	1-3 kcal	0%
Vienna Coffee	Coffee	48-216 mg	5-17 g	60-240 kcal	0%
A2 Milk	Dairy & Milk alternatives	0 mg	11-12 g	108-168 kcal	0%
Banana Milk	Dairy & Milk alternatives	0-12 mg	19-38 g	144-288 kcal	0%
Barista Oat Milk	Dairy & Milk alternatives	0 mg	10-19 g	120-192 kcal	0%
Buffalo Milk	Dairy & Milk alternatives	0 mg	11-13 g	204-264 kcal	0%
Camel Milk	Dairy & Milk alternatives	0 mg	8-12 g	108-156 kcal	0%
Chocolate Milk	Dairy & Milk alternatives	2-24 mg	19-38 g	144-288 kcal	0%
Cocoa Drink	Dairy & Milk alternatives	2-24 mg	19-38 g	144-288 kcal	0%
Coconut Milk Drink	Dairy & Milk alternatives	0 mg	11-13 g	108-168 kcal	0%
Cold Cocoa Milk	Dairy & Milk alternatives	2-24 mg	19-38 g	144-288 kcal	0%
Condensed Milk Drink	Dairy & Milk alternatives	0 mg	12-30 g	96-216 kcal	0%
Evaporated Milk Drink	Dairy & Milk alternatives	0 mg	8-13 g	84-144 kcal	0%
Flavored Milk	Dairy & Milk alternatives	0-12 mg	19-38 g	144-288 kcal	0%
Goat Milk	Dairy & Milk alternatives	0 mg	10-12 g	144-180 kcal	0%
Golden Milk	Dairy & Milk alternatives	0-12 mg	7-24 g	84-216 kcal	0%
Horchata	Dairy & Milk alternatives	0 mg	24-42 g	150-270 kcal	0%
Hot Chocolate	Dairy & Milk alternatives	2-24 mg	19-38 g	144-288 kcal	0%
Lactose-free Milk	Dairy & Milk alternatives	0 mg	11-12 g	84-168 kcal	0%
Malted Milk Drink	Dairy & Milk alternatives	0-12 mg	19-38 g	144-288 kcal	0%
Milkshake Dairy	Dairy & Milk alternatives	0-35 mg	35-63 g	315-630 kcal	0%
Mushroom Latte	Dairy & Milk alternatives	0-12 mg	7-24 g	84-216 kcal	0%
Plant Milk Almond	Dairy & Milk alternatives	0 mg	0-12 g	24-108 kcal	0%
Plant Milk Cashew	Dairy & Milk alternatives	0 mg	0-12 g	36-132 kcal	0%
Plant Milk Coconut	Dairy & Milk alternatives	0 mg	0-10 g	36-144 kcal	0%
Plant Milk Hazelnut	Dairy & Milk alternatives	0 mg	5-17 g	60-168 kcal	0%
Plant Milk Oat	Dairy & Milk alternatives	0 mg	7-17 g	84-168 kcal	0%
Plant Milk Pea	Dairy & Milk alternatives	0 mg	0-12 g	60-144 kcal	0%
Plant Milk Rice	Dairy & Milk alternatives	0 mg	12-24 g	108-180 kcal	0%
Plant Milk Soy	Dairy & Milk alternatives	0 mg	0-12 g	72-144 kcal	0%
Plant Yogurt Drink	Dairy & Milk alternatives	0 mg	10-29 g	84-216 kcal	0%
Protein Milk Drink	Dairy & Milk alternatives	0-16 mg	3-26 g	132-330 kcal	0%
Semi-skimmed Milk	Dairy & Milk alternatives	0 mg	11-12 g	108-132 kcal	0%
Sheep Milk	Dairy & Milk alternatives	0 mg	11-13 g	204-264 kcal	0%
Skim Milk	Dairy & Milk alternatives	0 mg	12-13 g	72-96 kcal	0%
Strawberry Milk	Dairy & Milk alternatives	0-12 mg	19-38 g	144-288 kcal	0%
Whey Drink	Dairy & Milk alternatives	0-16 mg	3-26 g	132-330 kcal	0%
Whole Milk	Dairy & Milk alternatives	0 mg	11-12 g	144-168 kcal	0%
Caffeinated Electrolyte Drink	Energy drinks	50-88 mg	20-30 g	100-138 kcal	0%
Caffeinated Iced Tea Energy Drink	Energy drinks	50-132 mg	0-40 g	0-182 kcal	0%
Caffeinated Juice Drink	Energy drinks	50-88 mg	20-30 g	100-138 kcal	0%
Caffeinated Lemonade	Energy drinks	50-88 mg	20-30 g	100-138 kcal	0%
Caffeinated Sparkling Water	Energy drinks	50-88 mg	0-1 g	0-12 kcal	0%
Coffee Energy Drink	Energy drinks	62-150 mg	0-30 g	12-200 kcal	0%
Energy Shot	Energy drinks	180-315 mg	0-7 g	6-48 kcal	0%
High-caffeine Energy Drink	Energy drinks	88-250 mg	0-25 g	0-150 kcal	0%
Natural Energy Drink	Energy drinks	50-88 mg	20-30 g	100-138 kcal	0%
Pre-workout Drink Ready-to-drink	Energy drinks	88-250 mg	0-25 g	0-150 kcal	0%
Regular Energy Drink	Energy drinks	50-88 mg	20-30 g	100-138 kcal	0%
Sugar-free Energy Drink	Energy drinks	50-88 mg	0-1 g	0-12 kcal	0%
Tea Energy Drink	Energy drinks	50-132 mg	0-40 g	0-182 kcal	0%
Yerba Mate Energy Drink	Energy drinks	50-132 mg	0-40 g	0-182 kcal	0%
Zero Calorie Energy Drink	Energy drinks	50-88 mg	0-1 g	0-12 kcal	0%
Amazake	Fermented	0 mg	30-62 g	175-325 kcal	0-1%
Beet Kvass	Fermented	0 mg	5-15 g	38-100 kcal	0-2%
Boza	Fermented	0 mg	20-38 g	175-300 kcal	0-2%
Chicha	Fermented	0 mg	8-25 g	88-200 kcal	1-6%
Cider Dry	Fermented	0 mg	1-8 g	88-138 kcal	4-7%
Cider Sweet	Fermented	0 mg	10-25 g	112-200 kcal	4-6%
Dairy Ayran	Fermented	0 mg	5-10 g	50-100 kcal	0%
Dairy Buttermilk	Fermented	0 mg	8-12 g	88-125 kcal	0%
Dairy Doogh	Fermented	0 mg	5-10 g	50-112 kcal	0%
Dairy Kefir	Fermented	0 mg	8-18 g	100-188 kcal	0-1%
Dairy Lassi Plain	Fermented	0 mg	8-15 g	88-175 kcal	0%
Dairy Lassi Sweet	Fermented	0 mg	18-35 g	150-275 kcal	0%
Dairy Probiotic Drink	Fermented	0 mg	15-35 g	125-250 kcal	0%
Dairy Yogurt Drink Plain	Fermented	0 mg	10-18 g	112-200 kcal	0%
Dairy Yogurt Drink Sweetened	Fermented	0 mg	20-38 g	162-300 kcal	0%
Drinking Vinegar Shrub	Fermented	0 mg	10-30 g	50-150 kcal	0%
Fermented Fruit Drink	Fermented	0 mg	10-30 g	62-175 kcal	0-2%
Fermented Malt Drink Non-alcoholic	Fermented	0 mg	10-25 g	75-150 kcal	0%
Ginger Beer Fermented	Fermented	0 mg	18-30 g	88-150 kcal	0-5%
Hard Kombucha	Fermented	5-25 mg	5-20 g	88-200 kcal	4-8%
Jun Tea	Fermented	2-20 mg	5-18 g	38-112 kcal	0-2%
Kombucha	Fermented	2-20 mg	5-18 g	38-112 kcal	0%
Kumiss	Fermented	0 mg	5-12 g	88-150 kcal	1-3%
Kvass	Fermented	0 mg	8-20 g	50-125 kcal	0-2%
Makgeolli	Fermented	0 mg	5-15 g	112-200 kcal	5-8%
Mead Dry	Fermented	0 mg	1-8 g	200-300 kcal	8-14%
Mead Sweet	Fermented	0 mg	12-38 g	250-425 kcal	8-14%
Perry	Fermented	0 mg	2-18 g	88-175 kcal	4-7%
Pulque	Fermented	0 mg	5-15 g	88-175 kcal	3-7%
Rejuvelac	Fermented	0 mg	2-10 g	25-75 kcal	0%
Rice Wine Low Alcohol	Fermented	0 mg	2-15 g	125-225 kcal	6-12%
Shubat	Fermented	0 mg	5-12 g	100-175 kcal	1-3%
Switchel	Fermented	0 mg	8-25 g	38-138 kcal	0%
Tepache	Fermented	0 mg	10-25 g	62-150 kcal	1-3%
Toddy Palm Wine	Fermented	0 mg	5-20 g	75-175 kcal	4-8%
Water Kefir	Fermented	0 mg	5-18 g	38-112 kcal	0-1%
Acai Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Banana Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Berry Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Fresh Apple Juice	Fresh juice & Smoothies	0 mg	27-36 g	120-165 kcal	0%
Fresh Beet Juice	Fresh juice & Smoothies	0 mg	18-30 g	90-150 kcal	0%
Fresh Carrot Juice	Fresh juice & Smoothies	0 mg	12-24 g	75-135 kcal	0%
Fresh Celery Juice	Fresh juice & Smoothies	0 mg	3-9 g	24-60 kcal	0%
Fresh Coconut Juice	Fresh juice & Smoothies	0 mg	9-18 g	45-90 kcal	0%
Fresh Cucumber Juice	Fresh juice & Smoothies	0 mg	3-9 g	24-60 kcal	0%
Fresh Ginger Shot	Fresh juice & Smoothies	0 mg	0-5 g	3-36 kcal	0%
Fresh Grapefruit Juice	Fresh juice & Smoothies	0 mg	39-54 g	165-240 kcal	0%
Fresh Green Juice	Fresh juice & Smoothies	0 mg	9-24 g	60-135 kcal	0%
Fresh Guava Juice	Fresh juice & Smoothies	0 mg	24-42 g	120-210 kcal	0%
Fresh Lemon Juice Drink	Fresh juice & Smoothies	0 mg	6-30 g	30-135 kcal	0%
Fresh Mango Juice	Fresh juice & Smoothies	0 mg	30-48 g	135-225 kcal	0%
Fresh Orange Juice	Fresh juice & Smoothies	0 mg	24-33 g	120-165 kcal	0%
Fresh Papaya Juice	Fresh juice & Smoothies	0 mg	21-36 g	105-180 kcal	0%
Fresh Passion Fruit Juice	Fresh juice & Smoothies	0 mg	24-42 g	120-195 kcal	0%
Fresh Pineapple Juice	Fresh juice & Smoothies	0 mg	27-36 g	120-165 kcal	0%
Fresh Pomegranate Juice	Fresh juice & Smoothies	0 mg	36-51 g	150-240 kcal	0%
Fresh Watermelon Juice	Fresh juice & Smoothies	0 mg	15-27 g	75-120 kcal	0%
Fruit Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Green Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Mango Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Milk Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	210-455 kcal	0%
Plant Milk Smoothie	Fresh juice & Smoothies	0 mg	21-49 g	158-385 kcal	0%
Protein Smoothie	Fresh juice & Smoothies	0 mg	10-42 g	210-490 kcal	0%
Turmeric Shot	Fresh juice & Smoothies	0 mg	0-5 g	3-36 kcal	0%
Vegetable Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	140-350 kcal	0%
Wheatgrass Shot	Fresh juice & Smoothies	0 mg	0-5 g	3-36 kcal	0%
Yogurt Smoothie	Fresh juice & Smoothies	0 mg	24-56 g	210-455 kcal	0%
Juice Drink	Juice (packaged)	0 mg	10-30 g	50-138 kcal	0%
Juice Nectar	Juice (packaged)	0 mg	20-40 g	100-188 kcal	0%
Low Sugar Juice Drink	Juice (packaged)	0 mg	5-15 g	25-75 kcal	0%
Multifruit Juice	Juice (packaged)	0 mg	22-35 g	100-162 kcal	0%
Packaged Aloe Vera Drink	Juice (packaged)	0 mg	8-25 g	38-112 kcal	0%
Packaged Apple Juice	Juice (packaged)	0 mg	22-30 g	100-138 kcal	0%
Packaged Beet Juice	Juice (packaged)	0 mg	15-25 g	75-125 kcal	0%
Packaged Carrot Juice	Juice (packaged)	0 mg	10-20 g	62-112 kcal	0%
Packaged Cherry Juice	Juice (packaged)	0 mg	25-38 g	112-175 kcal	0%
Packaged Coconut Juice	Juice (packaged)	0 mg	8-15 g	38-75 kcal	0%
Packaged Cranberry Juice	Juice (packaged)	0 mg	20-35 g	88-150 kcal	0%
Packaged Grape Juice	Juice (packaged)	0 mg	32-45 g	138-200 kcal	0%
Packaged Grapefruit Juice	Juice (packaged)	0 mg	32-45 g	138-200 kcal	0%
Packaged Guava Juice	Juice (packaged)	0 mg	20-35 g	100-175 kcal	0%
Packaged Lemon Juice Drink	Juice (packaged)	0 mg	10-30 g	50-138 kcal	0%
Packaged Lime Juice Drink	Juice (packaged)	0 mg	10-30 g	50-138 kcal	0%
Packaged Lychee Juice	Juice (packaged)	0 mg	25-40 g	112-188 kcal	0%
Packaged Mango Juice	Juice (packaged)	0 mg	25-40 g	112-188 kcal	0%
Packaged Orange Juice	Juice (packaged)	0 mg	20-28 g	100-138 kcal	0%
Packaged Passion Fruit Juice	Juice (packaged)	0 mg	20-35 g	100-162 kcal	0%
Packaged Peach Juice	Juice (packaged)	0 mg	20-32 g	88-150 kcal	0%
Packaged Pear Juice	Juice (packaged)	0 mg	22-35 g	100-162 kcal	0%
Packaged Pineapple Juice	Juice (packaged)	0 mg	22-30 g	100-138 kcal	0%
Packaged Pomegranate Juice	Juice (packaged)	0 mg	30-42 g	125-200 kcal	0%
Packaged Tomato Juice	Juice (packaged)	0 mg	5-12 g	38-62 kcal	0%
Packaged Watermelon Juice	Juice (packaged)	0 mg	12-22 g	62-100 kcal	0%
Tropical Juice Blend	Juice (packaged)	0 mg	22-38 g	100-175 kcal	0%
Apple Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Birch Beer	Soda	0 mg	26-43 g	106-182 kcal	0%
Bitter Lemon	Soda	0 mg	14-20 g	60-90 kcal	0%
Caffeinated Soda	Soda	23-66 mg	26-43 g	116-182 kcal	0%
Caffeine-free Cola	Soda	0 mg	26-43 g	116-182 kcal	0%
Cherry Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Chinotto Soda	Soda	23-66 mg	26-43 g	116-182 kcal	0%
Cola	Soda	23-66 mg	26-43 g	116-182 kcal	0%
Craft Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Cream Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Cucumber Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Diet Cola	Soda	23-50 mg	0-2 g	0-10 kcal	0%
Dr Pepper-style Soda	Soda	23-66 mg	26-43 g	116-182 kcal	0%
Elderflower Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Ginger Ale	Soda	0 mg	26-43 g	106-182 kcal	0%
Ginger Beer Non-alcoholic	Soda	0 mg	26-43 g	106-182 kcal	0%
Grape Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Guarana Soda	Soda	23-66 mg	26-43 g	116-182 kcal	0%
Lemon-lime Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Lychee Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Mountain Citrus Soda	Soda	23-66 mg	26-43 g	116-182 kcal	0%
Non-caffeinated Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Orange Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Passion Fruit Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Peach Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Pomegranate Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Root Beer	Soda	0 mg	26-43 g	106-182 kcal	0%
Sarsaparilla	Soda	0 mg	26-43 g	106-182 kcal	0%
Sparkling Fruit Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Sparkling Lemonade	Soda	0 mg	26-43 g	106-182 kcal	0%
Sparkling Orangeade	Soda	0 mg	26-43 g	106-182 kcal	0%
Sugar-free Soda	Soda	0-50 mg	0-2 g	0-10 kcal	0%
Tamarind Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Watermelon Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Yuzu Soda	Soda	0 mg	26-43 g	106-182 kcal	0%
Zero Sugar Cola	Soda	23-50 mg	0-2 g	0-10 kcal	0%
Absinthe	Spirits	0 mg	0 g	111-184 kcal	45-74%
Aged Rum	Spirits	0 mg	0 g	93-125 kcal	38-50%
Alcopop	Spirits	0-16 mg	16-40 g	198-363 kcal	4-7%
Amaretto	Spirits	0 mg	4-20 g	70-150 kcal	21-28%
Amaro	Spirits	0 mg	4-20 g	58-180 kcal	16-40%
Anisette	Spirits	0 mg	4-20 g	80-180 kcal	25-40%
Aperitif Bitter	Spirits	0 mg	4-20 g	45-155 kcal	11-30%
Aperol-style Aperitif	Spirits	0 mg	4-20 g	45-118 kcal	11-15%
Apple Brandy	Spirits	0 mg	0 g	89-112 kcal	36-45%
Aquavit	Spirits	0 mg	0 g	93-112 kcal	38-45%
Arak	Spirits	0 mg	0 g	99-157 kcal	40-63%
Armagnac-style Brandy	Spirits	0 mg	0 g	99-120 kcal	40-48%
Baijiu	Spirits	0 mg	0 g	94-149 kcal	38-60%
Bourbon	Spirits	0 mg	0 g	93-112 kcal	38-45%
Brandy	Spirits	0 mg	0 g	89-112 kcal	36-45%
Cachaca	Spirits	0 mg	0 g	94-120 kcal	38-48%
Calvados	Spirits	0 mg	0 g	99-112 kcal	40-45%
Canadian Whisky	Spirits	0 mg	0 g	99-125 kcal	40-50%
Cinnamon Whiskey	Spirits	0 mg	4-16 g	113-187 kcal	40-50%
Coconut Rum Liqueur	Spirits	0 mg	4-16 g	107-187 kcal	38-50%
Coffee Liqueur	Spirits	2-11 mg	11-20 g	85-155 kcal	16-30%
Cognac-style Brandy	Spirits	0 mg	0 g	99-112 kcal	40-45%
Cream Liqueur	Spirits	0 mg	7-11 g	135-162 kcal	15-20%
Dark Rum	Spirits	0 mg	0 g	93-125 kcal	38-50%
Elderflower Liqueur	Spirits	0 mg	4-20 g	55-168 kcal	15-35%
Extra Anejo Tequila	Spirits	0 mg	0 g	94-112 kcal	38-45%
Fernet	Spirits	0 mg	4-20 g	55-168 kcal	15-35%
Flavored Vodka	Spirits	0 mg	1-7 g	93-122 kcal	35-45%
Fruit Brandy	Spirits	0 mg	0 g	89-112 kcal	36-45%
Fruit Liqueur	Spirits	0 mg	4-16 g	52-150 kcal	15-35%
Gin	Spirits	0 mg	0 g	93-117 kcal	38-47%
Grappa	Spirits	0 mg	0 g	93-125 kcal	38-50%
Hard Lemonade	Spirits	0-16 mg	16-40 g	198-363 kcal	4-7%
Herbal Liqueur	Spirits	0 mg	4-20 g	55-168 kcal	15-35%
Honey Liqueur	Spirits	0 mg	4-16 g	52-150 kcal	15-35%
Irish Whiskey	Spirits	0 mg	0 g	99-125 kcal	40-50%
Japanese Whisky	Spirits	0 mg	0 g	99-125 kcal	40-50%
Jenever	Spirits	0 mg	0 g	74-100 kcal	30-40%
Limoncello	Spirits	0 mg	4-20 g	55-168 kcal	15-35%
Melon Liqueur	Spirits	0 mg	4-16 g	52-150 kcal	15-35%
Mezcal	Spirits	0 mg	0 g	99-137 kcal	40-55%
Ouzo	Spirits	0 mg	0 g	93-125 kcal	38-50%
Pastis	Spirits	0 mg	0 g	99-112 kcal	40-45%
Peach Schnapps	Spirits	0 mg	4-16 g	52-162 kcal	15-40%
Pisco	Spirits	0 mg	0 g	94-120 kcal	38-48%
Rakia	Spirits	0 mg	0 g	99-137 kcal	40-55%
Rhum Agricole	Spirits	0 mg	0 g	99-137 kcal	40-55%
Rtd Cocktail High Abv	Spirits	0-25 mg	10-30 g	200-375 kcal	7-12%
Rtd Cocktail Low Abv	Spirits	0-16 mg	16-40 g	198-363 kcal	4-7%
Rye Whiskey	Spirits	0 mg	0 g	99-125 kcal	40-50%
Sambuca	Spirits	0 mg	4-20 g	112-185 kcal	38-42%
Schnapps	Spirits	0 mg	4-20 g	55-180 kcal	15-40%
Scotch Whisky	Spirits	0 mg	0 g	99-125 kcal	40-50%
Shochu	Spirits	0 mg	0 g	50-88 kcal	20-35%
Sloe Gin	Spirits	0 mg	4-20 g	55-155 kcal	15-30%
Soju	Spirits	0 mg	0 g	30-63 kcal	12-25%
Sotol	Spirits	0 mg	0 g	94-120 kcal	38-48%
Spiced Rum	Spirits	0 mg	0 g	93-125 kcal	38-50%
Tennessee Whiskey	Spirits	0 mg	0 g	99-125 kcal	40-50%
Tequila Anejo	Spirits	0 mg	0 g	94-112 kcal	38-45%
Tequila Blanco	Spirits	0 mg	0 g	94-112 kcal	38-45%
Tequila Reposado	Spirits	0 mg	0 g	94-112 kcal	38-45%
Triple Sec Orange Liqueur	Spirits	0 mg	4-20 g	55-168 kcal	15-35%
Vodka	Spirits	0 mg	0 g	93-112 kcal	38-45%
Whiskey	Spirits	0 mg	0 g	99-125 kcal	40-50%
White Rum	Spirits	0 mg	0 g	93-125 kcal	38-50%
Carbohydrate Electrolyte Drink	Sports drinks	0 mg	20-40 g	80-175 kcal	0%
Collagen Drink	Sports drinks	0 mg	0-16 g	33-165 kcal	0%
Electrolyte Drink	Sports drinks	0 mg	0-40 g	0-175 kcal	0%
Energy Gel Drink	Sports drinks	0 mg	15-38 g	60-150 kcal	0%
Hypertonic Sports Drink	Sports drinks	0 mg	40-75 g	160-350 kcal	0%
Hypotonic Sports Drink	Sports drinks	0 mg	5-20 g	25-100 kcal	0%
Isotonic Sports Drink	Sports drinks	0 mg	20-40 g	80-175 kcal	0%
Oral Rehydration Solution	Sports drinks	0 mg	2-8 g	12-38 kcal	0%
Pre-workout Drink Non-caffeinated	Sports drinks	0 mg	0-26 g	0-132 kcal	0%
Protein Recovery Drink	Sports drinks	0 mg	10-33 g	132-330 kcal	0%
Sports Water	Sports drinks	0 mg	0-5 g	0-25 kcal	0%
Zero Sugar Electrolyte Drink	Sports drinks	0 mg	0-5 g	0-25 kcal	0%
Barley Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Black Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Bottled Iced Tea	Tea	15-90 mg	25-50 g	100-225 kcal	0%
Bubble Tea Fruit Tea	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Bubble Tea Milk Tea	Tea	25-175 mg	40-90 g	300-600 kcal	0%
Chai Latte	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Chai Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Chamomile Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Chrysanthemum Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Corn Silk Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Earl Grey Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
English Breakfast Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Fruit Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Genmaicha	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Ginger Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Green Tea	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Guayusa	Tea	36-96 mg	0-2 g	0-10 kcal	0%
Herbal Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Hibiscus Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Hojicha	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Iced Tea Sweetened	Tea	15-90 mg	25-50 g	100-225 kcal	0%
Iced Tea Unsweetened	Tea	16-82 mg	0-3 g	0-16 kcal	0%
Jasmine Tea	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Kukicha Tea	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Lapsang Souchong Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Lavender Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Lemon Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Lemongrass Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Masala Chai	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Matcha	Tea	36-96 mg	0-1 g	2-10 kcal	0%
Matcha Latte	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Mint Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Moringa Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Nettle Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Noon Chai	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Oolong Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Osmanthus Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Peppermint Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Pu-erh Tea	Tea	19-72 mg	0-2 g	0-10 kcal	0%
Rooibos Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Rose Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
Sencha	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Tea Latte	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Teh Tarik	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Thai Iced Tea	Tea	25-200 mg	30-90 g	200-600 kcal	0%
Tulsi Tea	Tea	0-5 mg	0-2 g	0-10 kcal	0%
White Tea	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Yellow Tea	Tea	12-60 mg	0-2 g	0-10 kcal	0%
Yerba Mate	Tea	24-84 mg	0-2 g	0-10 kcal	0%
Alkaline Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Birch Water	Water & Sparkling	0 mg	3-16 g	16-82 kcal	0%
Cactus Water	Water & Sparkling	0 mg	3-16 g	16-82 kcal	0%
Club Soda	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Coconut Water	Water & Sparkling	0 mg	10-20 g	50-99 kcal	0%
Distilled Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Flavored Sparkling Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Flavored Still Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Infused Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Maple Water	Water & Sparkling	0 mg	3-16 g	16-82 kcal	0%
Mineral Water Sparkling	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Mineral Water Still	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Seltzer Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Sparkling Coconut Water	Water & Sparkling	0 mg	10-20 g	50-99 kcal	0%
Sparkling Mineral Lemonade Unsweetened	Water & Sparkling	0 mg	0-3 g	0-16 kcal	0%
Sparkling Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Still Water	Water & Sparkling	0 mg	0 g	0-10 kcal	0%
Tonic Water	Water & Sparkling	0 mg	14-20 g	60-90 kcal	0%
Vitamin Water	Water & Sparkling	0 mg	0-40 g	0-175 kcal	0%
Water With Syrup	Water & Sparkling	0 mg	15-32 g	62-138 kcal	0%
Watermelon Water	Water & Sparkling	0 mg	3-16 g	16-82 kcal	0%
Dessert Wine	Wine	0 mg	6-19 g	90-188 kcal	8-15%
Fortified Wine	Wine	0 mg	0-11 g	82-188 kcal	15-22%
Fruit Wine	Wine	0 mg	4-18 g	120-225 kcal	8-14%
Ice Wine	Wine	0 mg	6-19 g	90-188 kcal	8-15%
Lambrusco Sparkling Red	Wine	0 mg	0-15 g	98-165 kcal	10-14%
Late Harvest Wine	Wine	0 mg	6-19 g	90-188 kcal	8-15%
Low Alcohol Wine	Wine	0 mg	2-8 g	52-105 kcal	5-9%
Madeira-style Fortified Wine	Wine	0 mg	0-11 g	82-188 kcal	15-22%
Marsala-style Fortified Wine	Wine	0 mg	0-11 g	82-188 kcal	15-22%
Mulled Wine	Wine	0 mg	10-24 g	160-260 kcal	7-12%
Non-alcoholic Wine	Wine	0 mg	3-10 g	22-60 kcal	0%
Orange Wine Dry	Wine	0 mg	0-1 g	105-135 kcal	11-15%
Pet Nat	Wine	0 mg	0-4 g	98-150 kcal	10-14%
Plum Wine	Wine	0 mg	6-19 g	90-188 kcal	8-15%
Port-style Wine	Wine	0 mg	0-11 g	82-188 kcal	15-22%
Red Wine Dry	Wine	0 mg	0-1 g	105-135 kcal	11-15%
Red Wine Semi-dry	Wine	0 mg	1-2 g	112-142 kcal	10-14%
Red Wine Semi-sweet	Wine	0 mg	2-7 g	128-180 kcal	9-14%
Red Wine Sweet	Wine	0 mg	7-18 g	142-240 kcal	8-13%
Rose Wine Dry	Wine	0 mg	0-1 g	105-135 kcal	11-15%
Rose Wine Semi-dry	Wine	0 mg	1-2 g	112-142 kcal	10-14%
Rose Wine Semi-sweet	Wine	0 mg	2-7 g	128-180 kcal	9-14%
Rose Wine Sweet	Wine	0 mg	7-18 g	142-240 kcal	8-13%
Sake	Wine	0 mg	1-4 g	120-168 kcal	14-17%
Sangria	Wine	0 mg	10-24 g	140-240 kcal	6-10%
Sherry-style Dry Fortified Wine	Wine	0 mg	0-2 g	82-120 kcal	15-22%
Sherry-style Sweet Fortified Wine	Wine	0 mg	4-11 g	105-188 kcal	15-22%
Sparkling Rose Wine Brut	Wine	0 mg	0-2 g	98-142 kcal	10-14%
Sparkling Rose Wine Demi-sec	Wine	0 mg	5-8 g	135-180 kcal	10-13%
Sparkling Wine Brut	Wine	0 mg	0-2 g	98-142 kcal	10-14%
Sparkling Wine Brut Nature	Wine	0 mg	0 g	98-128 kcal	10-13%
Sparkling Wine Demi-sec	Wine	0 mg	5-8 g	135-180 kcal	10-13%
Sparkling Wine Dry	Wine	0 mg	3-5 g	120-165 kcal	10-14%
Sparkling Wine Extra Brut	Wine	0 mg	0-1 g	98-135 kcal	10-13%
Sparkling Wine Extra Dry	Wine	0 mg	2-3 g	112-150 kcal	10-14%
Sparkling Wine Sweet	Wine	0 mg	8-15 g	142-210 kcal	8-12%
Vermouth Dry	Wine	0 mg	2-3 g	82-112 kcal	15-18%
Vermouth Sweet	Wine	0 mg	8-12 g	105-142 kcal	15-18%
White Wine Dry	Wine	0 mg	0-1 g	105-135 kcal	11-15%
White Wine Semi-dry	Wine	0 mg	1-2 g	112-142 kcal	10-14%
White Wine Semi-sweet	Wine	0 mg	2-7 g	128-180 kcal	9-14%
White Wine Sweet	Wine	0 mg	7-18 g	142-240 kcal	8-13%
Wine Spritzer	Wine	0 mg	0-8 g	70-140 kcal	4-8%
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About this data

Why are these ranges instead of exact numbers?

The same drink name covers a lot of real variation - roast, brand, recipe, and pour size all shift the actual content. A range is honest about that variation; a single fake-precise number isn't. OnBoard's in-app estimates narrow this down further using brand-specific and government nutrition data when you log a real drink.

What does "per serving" mean here?

Each drink has a typical serving size in milliliters. The table scales the per-100 ml range up to that serving by default. Change the serving size control and every row recalculates for the size you enter instead.

Does changing the serving size change the ABV column?

No. ABV is a concentration, a percentage of the liquid itself, so it doesn't change with serving size the way caffeine, sugar, and calories do.

Is this the same estimate OnBoard uses when I log a drink?

This table is a reference database. OnBoard's in-app AI estimate for a logged drink is more specific, matched against nutrition databases, government sources, and brand-specific data for the exact drink you describe.

Where does this data come from?

Typical ranges compiled across public nutrition data and common recipes for each drink type, categorized by drink family, coffee, tea, soda, juice, beer, wine, spirits, fermented drinks, sports drinks, energy drinks, and water.